Read time: 4 minutes TL;DR Packing your hospital bag might seem like a small task, but preparation is key to ensuring comfort at the hospital during labor, delivery and recovery. Be sure to have your ID, insurance card and credit card safe and easily accessible in...
Read Time: 3.5 minutes TL;DR Ovulation occurs when one of a woman’s ovaries releases an egg that travels down the fallopian tubes where it may be fertilized by sperm, implementing into the lining of the uterus. Ovulation typically only lasts one day and occurs...
TL;DR 3.5 minutes All babies develop at their own rate, so don’t worry too much if your baby isn’t hitting milestones exactly on time. By month two, your baby should be able to briefly lift his or her head and shoulders off the ground. If you notice your...
Read time: 3 minutes TL;DR Experts agree that breastfeeding your little one for the first year of his or her life will provide the best nutritional start, but different challenges can make doing so difficult. If possible, experts recommend waiting until your little...
Read time: 3 Minutes TL;DR The American Academy of Pediatrics recommends that babies exclusively breastfeed for the first six months of their life and then continue to breastfeed with solids until at least 12 months of age. When your little one begins eating solids at...
Read time: 3 minutes TL;DR Each person’s experience with childbirth and delivery is so unique that nothing can really prepare you for the actual delivery of your little one, but prenatal classes are the perfect opportunity for you to learn more about labor,...